That's right fellow Oregonians I'm blogging about the W word... Washington! OK not exactly about Washington but about a trail on that side of the Colombia.
On a day I was feeling particularly motivated I took on this monster of a trail. Dog Mountain, about an hour east of Portland in the beautiful Colombia River Gorge which is a mecca of amazing hiking.
Side note you have to cross this banging bridge "The Bridge of the Gods"
Yea, the view was so gorgeous I nearly drove off it...
Back to the hike!
It was a pretty grueling hike straight uphill I was huffing and puffing from the start. But I just kept thinking of the reward at the end.
After about 2 hours:
Hey there's Oregon in the other side!
At this point I thought about how cool it would be to zip-line down to the water... or just roll down.
Another hour later I reached my final view point!
Ahhhhhh so worth the 3 hours of pain, sweat, dirt, and most importantly fresh air!!!
Oh yea I saw this along the way too
Wooo I did it. It took around 4 hours to complete the 7 miles but man I felt good afterwards!
That was my latest adventure, here's an update on the hunt for the perfect Paleo taco meat:
So I came home from work a few nights ago and my mom had done it, she had created some pretty delicious taco meat Mmmmmmmm. So good I ate until it hurt, I mean I couldn't walk it hurt so good. So you're thinking all's good then right?! Problem solved, mission accomplished. Nope. She couldn't remember what she put in it, a little of this, a little of that. So the mission is still on, the mystery unsolved! Game on taco meat, game on.
To be continued...
Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts
Thursday, July 4, 2013
Saturday, June 29, 2013
The Burger
So before I was gluten-free I did not eat hamburgers. I literally had 1 hamburger in the first 18 years of my life. But I had to eat something and there they were all lettuce wrapped and calling to me. Once I had one, the flood gates where opened and boy did I make up for lost time! I sometimes had 3 hamburgers a week... Protein... Anyway here's what I've learned about the gluten-free hamburger:
You can get lettuce wrapped hamburgers at Carl's Jr., In N Out, and 5 Guys
(they're not necessarily paleo though because of the oils they're cooked in)
Now that it's summer, I say grill up those suckers yourself! The weather here in Portland has been absolutely perfect the last few days! 80s and 90s yes PLEASE!
Here's a look at one of my favorite foods:
Labels:
barbecue,
dairy free,
dinner,
food,
gluten free,
grill,
Hamburger,
paleo,
summer
Saturday, June 15, 2013
Recipes! Paleo Chicken Strips
After an exhausting day I looked at the chicken I had laid out to thaw and was faced with the decision of what to do with it... Chicken Strips!!! (I'm really excited about these I do all my best cooking late at night)
Ingredients:
2 large chicken breast
2-3eggs
1 Cup Almond meal flour
1Tbls Flaxseed meal
1Tsp Paprika
1Tsp Onion flakes
1/2Tsp Garlic powder
1/2Tsp Parsley
1/2Tsp Salt
1/2Tsp White pepper
Olive or coconut oil
Directions
1. Set oven to 425 degrees
2. Cut chicken breast into strips
3. Whisk eggs in a bowl
4. Mix Almond flour, flax, paprika, onion flakes, garlic powder, parsley, salt, and white pepper together with a fork. And lay out in parchment paper.
5. Generously grease 2 pans with oil.
6. Blot chicken with a paper towel and dip in the egg. Then lay it in the breading mixture and flip it over so its covered all over.
7. Bake chicken for 9 minutes then flip over and bake for 8 more minutes.
Tuh duh! Way easy, WAY YUMMY!
Warning: it may be hard to stop eating these delicious chicken strips.
Side note:
I love Penzey Spices and recommend you see if there's a shop near you. They have everything you've never heard of as well as yummy must haves. They're real quality. Also I've lately been obsessed with White Pepper. I have never really been a black pepper person so since discovering white pepper I use it all the time. I used it on stake, omelets, in soup... Endless possibilities.
Labels:
almond flour,
Chicken,
cooking,
dairy-free,
diet,
dinner,
eating,
fitness,
food,
gluten-free,
happiness,
health,
home,
lifestyle,
Meals,
paleo,
recipe,
spices,
sugar free,
white pepper
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