Just so those of you reading this that are trying to be Paleo don't think that I'm perfect and get annoyed with me I feel I need to share that I do have non-Paleo moments. I love focusing on the positives about living this way but right now I'm talking about the negatives, CRAVINGS! Let me just say, lately I've been craving pizza. Now, I have been gluten-free for over a year so cravings like that are easier to manage. (I have had pizza once in the last year!) Anyway, being Paleo is a whole other story. For example if I'm being totally honest, I just grabbed a handful of my moms potato chips and inhaled them... Not proud of that but it happened. So maybe if I write out all the foods I miss it will be therapeutic? Anyway I feel ya'lls pain so here it goes:
Foods Anna Misses the Most:
Cheese
Cheesy Pizza
Cheese Quesadilla's
Macaroni and Cheese
Grilled Cheese Sandwiches (yes there is a pattern here)
Sour Cream
BBQ Potato Chips
Strawberry Milk
Donuts
Peanut Butter Cookies
French Fries
Sour Patch Kids
Mint Truffles
Oreos
Costco Chocolate Muffins
Corn on the Cob
Chicken Nuggets
RANCH DRESSING!!!
Soft Served Ice Cream
Movie Theater Extra Buttery Popcorn
Baja Mt. Dew
Taco Soft Tacos
Apple Pie
Olive Garden Breadsticks
Great Harvest Rolls
Cinnamon Rolls
I think everyone's cravings are so unique, what are your cravings? These are what I think about when I have a weak moment, I try very hard not to indulge and am successful for the most part but every once in a while... I think it's best to just avoid your weaknesses, like alcoholics shouldn't hang out at a bar and all that... Remember these foods damage your body! Stay strong! It's worth it!
The Benefits I've noticed the most in my life:
Balanced Energy
Anti-Inflammation
Improved Sleep
What has Paleo changed for you?